Fit for Life

Whether you're starting out, starting over, or ready to reach new heights on your fitness journey Elemental Conditioning guides the way.

We offer a curated fitness & wellness experience that is personalized to you and your goals. 
Join us at our studio in Buena Vista, Colorado for Pilates, functional fitness, and more. 

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The workouts are crafted to be suitable for every body no matter what your age, abilities, or preferred activities are as each training session is tailored specifically to you. 

What we do...
BV Studio

The Elemental Conditioning Studio

We are a boutique personal training and Pilates studio located on East Main Street in beautiful Buena Vista, Colorado. 


I became a certified personal trainer when I was just 18 years old. From an early age I knew I wanted to share the wealth of health with others. I attended Johns Hopkins University for undergrad where I played Division 1 lacrosse. I later received my Masters degree in Exercise Science and Health Promotion and have continued my education through countless certifications, career opportunities, and personal experiences over the years. I completed my Comprehensive Pilates Training and certification with Balanced Body and I'm a Nationally Certified Pilates Teacher (NCPT), National Academy of Sports Medicine (NASM) Certified Personal Trainer, nutrition coach, corrective exercise specialist, Yoga teacher, and Functional Range Conditioning Mobility Specialist (a mobility training technique based on scientific research). It is my greatest joy to share the gift of fitness and wellness with others as the benefits not only extend to your body and mind, but ripple throughout your life and everyone you meet. 

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We Offer: 
- Private & Partner Training 

We Specialize In: 
- Personal Training/Corrective Exercise
- Pilates (Mat & Balanced Body Equipment- Reformer, Chair, Trapeze Table, Ladder Barrel, and More)
- Functional Fitness & Strength Training
- Mobility Training 
- Pre and Post Natal Exercise
- Wellness Coaching & Nutrition 


“Kelly is such an extraordinary fitness coach. From her steady, calm, uplifting, and fun presence, and her ability to shift her training plan to meet the needs of each day, to her studio of incredible equipment, to her background of training and professional experience- she took my unique needs and goals and made them more than achievable! I'm so grateful for her support and it has been worth every penny and so much more. I will be working with her for as long as I can. She's become a necessary part of my week."

- Heather

Move Better. Feel Better. 

5 Exercises to Alleviate Back Pain

Suffering from a permanent slouch? You're not alone. More than 80 percent of Americans suffer from back problems at some point in their lives, according to the National Institutes of Health. The good news is that there are things you can do to improve your posture and help prevent chronic low back pain — most of them involving movement. 

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Wellness in the Workplace

Your Wellness is Serious Business

Go on a journey of personal transformation and promote work-life balance with Kelly’s signature seminar series and movement classes.

Kelly served as the resident trainer for JR286, the manufacturing division of Nike for over 3 years. She has taught at Hulu in Los Angeles, conducted a 12 week seminar series for ZEFR, and was a fitness specialist at the legendary Golden Door Resort & Spa. 

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Move & Live Like You Mean It

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 Get This!

The Daily Tracker 

The Daily Tracker is a journal to help you stay on track with your fitness and wellness goals. Craft your morning ritual, log your workouts and nutrition, and boost your spirit with daily affirmations and gratitude. Be sure to check your spam if you don't receive it in a few moments and add to your address book.